Upcoming events.
Thursday Evening Run
6pm
Saturday Coffee House Runs
8am May to September
9am October to April
Every Sunday at 8am
12-20 mile long run
CORK hosts several weekly runs throughout the year plus special events on a rotating basis. We love to see our running community and it’s always more fun running with a group. Plus, you’ll often find us mawing pastries or downing a cold beer after our group runs. Come hang out with us.
Below is a list of our runs but always check our calendar for the most up to date information. Our runs are open to EVERYONE! You don’t need to be a member to run with us. Come check us out!
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CORK Weekly Runs:
Thursday Evening Run - 6pm. Meet for a casual 3-5 mile run on road/trail. Join us at Lifty’s Bar and Grill from May to September and Crosscut Warming Hut from October to April.
Saturday Coffee House Runs - Meet for a morning run on road/trail. Join us at Thump Coffee in The Grove at 8:00am from May to September and at 9:00 am from October to April.
Sunday Long Run - Meet for a 12-20 mile long run! Join us every Sunday at 8am.
CORK Yearly Events:
Bigfoot 10k and Fall Foot Races - Our biggest event of the year is our annual Bigfoot 10k Race that happens every October. It’s the longest running foot race in Central Oregon and features a scenic, fast downhill course. Find more info here.
CORK New Years Day Run - Alway a fun event on the calendar. We get to ring in the new year with a run and fun get together on the first day of the new year. Stay tuned for location.
CORK Monthly Runs:
Dirt and Donuts - Second Sunday of May, June, July, Aug, Sept. Come on out and join us for donuts after a short trail run. See the events calendar below for times and locations.
Hot Chocolate Runs - When the weather turns cold, it’s time for a hot drink after your runs. Join us the second Sunday in Nov, Dec, Jan, Feb, and March for coffee and hot chocolate and donuts after your run. We meet at the Commons Plaza downtown. See the events calendar below for times and locations.
Mom Squad - We meet on the third Sunday each month and welcome moms of all running levels. Connect, share, and run with us! Whether you're expecting or a seasoned mom, it's all about fitness and fun. See you at our next meetup!
Spotlight Races - Each month CORK will pick a local race to support that is fun, has good community, and helps support our local running clubs. CORK members get discounts and/or VIP treatment at our spotlight races. Discount codes are located on a password protected page on our website. Email CORK if you haven’t gotten your password!
Footzone Weekly Runs:
Tuesday Performance Group - 5:30pm email max at footzonebend dot com
Or check out one of the weekly FootZone runs at www.footzonebend.com/events
Other Running Area Running Clubs:
RORK - Redmond Oregon Running Klub
PORK - Prineville Oregon Running Klub
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FootZone Local and Regional Race Calendar
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Central Oregon Big Butte Challenge
Explore Central Oregon one epic butte at a time with a self-paced summer challenge featuring 9+ scenic hikes and the best local brews around.
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Three Sisters Skyline
Stunning courses with amazing views of the Three Sisters and other high Cascade peaks of Oregon.
Mountain Lakes 100
The course is on the iconic Pacific Crest Trail and features the best trail running the Pacific Northwest has to offer – technical and rocky sections, lots of views of mountain peaks and lakes, and plenty of luscious of single track.
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Mount Bachelor Trailfest
This is a truly one-of-a-kind alpine celebration of foot-powered adventure in our stunning local backyard volcanic playground: Mount Bachelor! Bachelor Summit Trailfest is the perfect way to shine a bright light upon our Central Oregon wildscapes & communities.
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Fall Foot Half
With a successful kickoff last year, the Fall Foot Half won't disappoint! This race is fast, scenic, and is a great run (or walk) for experienced or first time half marathoners.
Bigfoot 10k Race
Bend’s Oldest Foot Race
A runners fall right of passage, the Bigfoot race has been a staple on runners calendars since 1976. A fast “downhill” course from the outskirts of Bend down Century Drive into the heart of the Old Mill, Bigfoot has aided many a runner to a quick 10k PR.
Fleet Foot 5k
The Fleet Foot 5k race is a beautiful tour of the Old Mill and River Parks! This race is fast, scenic, and a great entry run for first time racers at the 5k distances. Starting and finishing at Riverbend Park, this event is runner/walker friendly and is a fun option for walkers or families looking to take on a challenge together.
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Suttle Lake Trailfest
Welcome to the Suttle Lake Trailfest! Join us for an exciting weekend of camping and adventure on the breathtaking trails surrounding Suttle Lake.
Happy Girls Run Sisters
Enjoy some bonding time with women of all ages and levels in the appropriately named town of Sisters, Oregon. Choose between the all-women’s trail half marathon or take part in the 5K and 10K road race that winds through scenic downtown Sisters.
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Giddy Up 5K/5Miler Ranch Run (HALLOWEEN EDITION!)
Let's GiddyUP!
Wrangle up your friends and family and get ready for a Spooktacular time at the "Ghostly" Giddy Up 5K /5 miler Ranch Run at Pole Creek Ranch on Saturday, October 31st, 2026.
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Bachelor Ascent
This is a SPOTLIGHT RACE! CORK members may get discounts and/or VIP treatment at our spotlight races. Discount codes are located on a password protected page on our website. Email CORK if you haven’t gotten your password!
Register for this fun local race here: Bachelor Ascent
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
River Falls
Set in the heart of Bend, the River Falls 10K and 5K takes runners along the iconic Deschutes River Trail through some of the most scenic stretches of Central Oregon.
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Little Woody Beer Run
A scenic, untimed 5K route through Drake Park and downtown Bend, along the beautiful Deschutes River with four craft beer stops featuring local breweries along the race course.
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
CORK Youth Trail Day Camp
Middle school runners are invited to hit the trails with CORK and Max King Trail Running Camps! This one-week summer day camp will introduce athletes to trail running through fun runs, skill-building, games, mountain lake swims, and adventure on some of Central Oregon’s best trails. Click to learn more and register.
Head here for details and registration: CORK Youth Trail Day Camp
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.
Locations vary so join the conversation on our Google Group page
Saturday Coffee Run
Join us at Thump Coffee at The Grove at 8 AM for an easy run on road or trail.
Join the conversation in our Google Group: https://groups.google.com/g/cork-saturday-run
Haulin Aspen
Haulin’ Aspen participants will enjoy spectacular single track and forest service roads beginning and ending at Wanoga Sno-Park at an elevation of 5500 feet. The course weaves through the rolling terrain of the Deschutes National Forest offering stunning views.
Thursday Fun Runs
Meet at Lifty’s Bar and Grill for an evening social run at 6pm every Thursday! 🍻🍔
Join the conversation in our Google Group: https://groups.google.com/g/cork-thursday-run
Tuesday Performance Group
Boost your speed, fitness, and efficiency with Footzone. ALL abilities are welcome at this interval-based workout. Come join the fun!
Locations vary. For more info, and to get on the weekly mailing list, email max@footzonebend.com.
Sunday Long Run
Join us every Sunday at 8am. We typically have a 12-13 mile course and a 16-20 mile course. All paces welcome.

