Ask the Experts - Footzone (541) 317-3568-- Tuesday nights from 6-7pm. This is an informal, drop in opportunity to get some expert medical advice on what ails you. Individual attention depends on the # of attendees.
1st Tuesday of the month - Mark DeJohn of Active Therapeutics is a LMT and certified Active Release Techniques provider.
2nd Tuesday of the month - Steve Leary is a Physical Therapist and owner of Hands On Physical Therapy.
3rd Tuesday of the month - Chris Vergona is a Physical Therapist at Rebound Physical Therapy.
4th Tuesday of the month - Michael Dennis is a PA at Desert Orthopedic.
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FootZone Women's Running Group-- Meets Sunday mornings. Meeting times and locations vary so contact Jenny at the Footzone for the scoop. 317-3568 or jenny@footzonebend.com
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FootZone Noon Run-- Meet at the FootZone every Tuesday and Thursday at noon. Some will do a 7 mile loop to the Southernmost footbridge but there are many shorter options. Through the winter. Call FootZone w/questions 317-3568 Taco Stand Tuesday : bring a few bucks and let us know what you want from Taco Stand and we'll have your order waiting when you get back from your run.
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Tuesdays-- Pilot Butte hill repeats. Meet at Pilot Butte State Park lower parking lot (near restrooms) at 5:30 p.m. year round. One to five repeats; good fun, great workout. Contact Dan Harshburger at 312-0139 or runsmts@bendbroadband.com for more information.
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Thursdays-- Speed work on the track. Meet at COCC track at 5:30 p.m. April through September. Want to improve that 10K time? Show up and join the fun. contact Sean Meissner at 549-1298 or smeissner@lycos.com for more information.
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Fridays-- Everyone needs a rest day!
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Saturdays-- Trail runs of varied distances. Meet at Drake Park (near the restrooms) at 8 a.m. Carpool to local trailhead for a one to three hour trail run. Dress for mountain weather conditions. Come prepared with food and water. Contact Joe Levesque at 389-0756 or lj@jal-qmi.com for more information.
Directions: Off Highway 97 (3rd Street) turn west on Franklin, go through downtown, the road will curve past Drake Park. After the 1st curve, there will be a group of runners parked.
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Hot Chocolate Run-- second Sunday of each month - October through March at 9 a.m. in Shevlin Park. Five to eight mile trail run. Hot chocolate, coffee and bagels afterward. What a great place to meet new friends and get out and run during the winter.
Contact Dan Harshburger at 312-0139 or runsmts@bendbroadband.com for more information.
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Team Xtreme's running club-- Team Xtreme's running club in Redmond meets at 8 a.m. at the Xtreme Fitness Center 1717 NE 2nd Street, Beginner to intermediate welcome for 2 - 5 mil run. Free Contact 923-6662
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Oct, 2008 USA Fit Bend-- A training program for walkers and runners, USA Fit Bend was designed with the goal of completing the 2008 Portland Marathon or Half Marathon in October. The program offers a non-competitive, fun and social training environment for people of all ages. Day-by-day training schedules, Saturday morning group runs, access to trained coaches, informational seminars and a USA Fit Bend technical t-shirt.
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